Hawthorn (Shan Zha) contains flavonoids and vitamin C, carotene and other substances can prevent and reduce the production of free radicals, can improve the body’s resistance, anti-aging, anti-cancer effect. Hawthorn is often used in Chinese herbal medicine and naturopathic medicine to aid digestive functions in the human body. It is appropriate for most people, assisting those with underactive digestion, through excessiveness, inadequacy, strength, weakness, poor sustenance or over indulgence. Potential benefits of … Hawthorn possess numerous health benefits including lower anxiety, regulation of blood pressure, promote digestion, prevent heart, lower chest pains, promote respiratory health, promote digestion, treatment for intestinal infections, enhance mood and skin health as well as its appearance. Furthermore, in a study in rats with stomach ulcers, hawthorn extract exhibited the same protective effect on the stomach as an anti-ulcer medication (7). This plant grows throughout Asia and Europe and is known to have a very dense concentration of antioxidants , including quercetin , procyonid, malic acid , and citric acid , as well as various other flavonoids and minerals. What’s more, research in mice with asthma showed that supplementing with hawthorn berry extract decreased inflammation enough to significantly reduce asthma symptoms (10). [CTM Formula] Pills made with Chinese hawthorn fruits, pilos deer horn and honey are taken to nourish the kidney and relieve back pains due to the kidney deficiency. However, more research is needed. One of the oldest known medicinal plants. People with heart failure are often encouraged to take hawthorn berry in addition to their current medications, as the supplement is considered safe with few side effects (28). Transforms blood stasis, dissipates clumps - post-partum abdominal pain, hernial disorder. Our website services, content, and products are for informational purposes only. 9 Impressive Health Benefits of Hawthorn Berry 1. Cholesterol and triglycerides are two types of fats always present in your blood. Hawthorn berry may be difficult to find at your local grocery store. Hawthorn (Shan Zha) contains the majority of nutritional components of it, for your health and beauty has a tremendous extensive use. Learn more about good herbs for hypertension, from basil to hawthorn. Your email address will not be published. Hawthorn (Shan Zha) widely use in weight loss pills and other weight loss program. Although, some include only the leaves and flowers, as they’re a more concentrated source of antioxidants than the berry itself. Hawthorn (Shan Zha) itself is a rare health food. Some people tend to have heart palpitations after eating. Crataegus pinnatifida has a long history of use in traditional oriental herbal medicine to stimulating digestion and improving blood circulation as well as improving heart function. According to one report, the minimum effective dose of hawthorn extract for heart failure is 300 mg daily (31). The flavonoids present in hawthorn berries are very beneficial for lowering the … It targets the liver, spleen, and stomach meridian. Very few side effects have been reported from taking hawthorn berry. Chinese Name: Shan Zha This plant may offer added benefits to people with high cholesterol, diabetes, and anxiety. Its flowers, leaves, and berries are highly valued, especially as heart disease remedies. These items carry bioflavonoids, which include a variety of cardiovascular benefits, including a reduction in hypertension, increased coronary artery blood flow and improved delivery of the heart muscle. Insist on having Hawthorn (Shan Zha) tea once a day, require time in order to achieve the lowering blood pressure, moderate blood vessels. Always purchase them from reputable sources. Haw preserved from the Hawthorn (Shan Zha) or Tang Hu Lu, and Hawthorn (Shan Zha) to begin with both of these snacks are appropriate for our digestion, Hawthorn (Shan Zha) is extremely healthy food. An aid to digestion: Hawthorn (Shan Zha) is rich in organic acids, dietary fiber, food can play a role in promoting gastric juice secretion and gastrointestinal peristalsis, which play an important role of in aid digestion, increase appetite, eliminating indigestion; and its contained some solutions of lipase can aid the digestion of fatty foods. In Northern China, it is often used in desserts, with the dried fruit known to aid digestion. Hypertension. Hawthorn berries are full of polyphenols, which can help fight free … Governance meat product, phlegm, fullness, intestinal wind, low back pain, hernia, post-natal child occipital pain, not the lochia children milk food stagnation. May have anti-inflammatory properties It’s believed that the polyphenol content in hawthorn berry causes this beneficial effect. Some herbs and supplements have been proven to ease symptoms of mild depression, but others have not. Prebiotics feed your healthy gut bacteria and are vital to maintaining healthy digestion (22). Milder side effects include nausea and sedation. If you buy through links on this page, we may earn a small commission. Hawthorn (Shan Zha) is well known in Asian as Meal Mover. Hawthorn (Shan Zha) has the structure of reduce asthma and phlegm; suppress bacteria, treatment of abdominal pain and diarrhea. Hawthorn (Shan Zha) is most suitable for children, pregnant women and the elderly’s need for calcium. Strong hearts: Hawthorn (Shan Zha) is rich in flavonoids compounds. Hawthorn has a very mild sedative effect, which may help decrease anxiety symptoms (26). Hawthorn (Shan Zha) can prevent cardiovascular disease, with the expansion of blood vessels, increase coronary blood flow, improve cardiac activity, lower blood pressure and cholesterol, moderate blood vessels and a diuretic and calming effect. Dosage: 9-15g A review of 14 randomized studies in more than 850 people concluded that those who took hawthorn extract along with their heart failure medications experienced improved heart function and exercise tolerance. The leaves, berries and flowers, used medicinally. Transforms blood stasis, dissipates clumps - post-partum abdominal pain, hernial disorder. This means that food moves more quickly through your digestive system, which may alleviate indigestion. French legend states that the thorn of crowns Christ wore during crucifixion was made from hawthorn branches, and this has created British and Irish superstitions that it is bad luck to uproot a hawthorn tree. China has 3,000 years of cultural history. Hawthorn (Shan Zha) appetizer digestion, there is the power of promoting blood circulation and help alleviate local congestion state, there are secondary effects of traumatic injury. Nevertheless, research in this area is limited, and human studies are needed. The leaves are edible and, if picked in the months of April and May, they are tender enough to be used in salads. In traditional Indian medicine, hawthorn has been widely used for its ability to boost cardiovascular health and … Due to its potent effect on the heart, it can affect certain medications. Experts said fresh fruits of Hawthorn (Shan Zha) vitamin e ranked the highest it also contains rich protein, amino acids, and sodium, potassium, manganese and other minerals. Hawthorn (Shan Zha) Effect: Hawthorn (Shan Zha) not only sour and sweet in taste, can stimulate the secretion of digestive juices, appetite, digestion, also has a variety of therapeutic value. The berries were a favourite of the Native American Indians as a heart tonic and for gastrointestinal complaints. The leaves are edible and, if picked in the months of April and May, they are tender enough to be used in salads. Large scale clinical trials have confirmed that Hawthorn (Shan Zha) is effective in treating patients with early-stage and mild congestive heart failure. Spleen If traditional preparations used 4-5 grams per day or 4-5ml of a Hawthorn (Shan Zha) tincture three times daily. Hawthorn’s (Shan Zha) most foremost is an aid to digestion, treating diarrhea popular prescriptions, eliminating meat, top of Hawthorn (Shan Zha)is dedicated to eliminating meat from backup. Many, but not all, studies suggest a benefit for hawthorn for this use. Assist analysis of secondary obesity. Berries, flowers, and leaves of Hawthorn (Shan Zha) used medicinally as cardiac tonics. Common Hawthorn (Shan Zha) treatment of bacillary dysentery, gastroenteritis and diarrhea in children. Hawthorn Uses and Health Benefits: The hawthorn fruit is high in vitamin C and contains the same antioxidants that are found in grapes. Hawthorn is the oldest European medicinal herb. The genus includes hundreds of species commonly found in Europe, North America, and Asia. Hawthorn Berry Benefits Hawthorn (Shan Zha) to aid digestion, people with stomach problem should not drink hawthorn (Shan Zha) tea, hyperacidity, gastritis, gastric ulcer, reflux gastritis; reflux esophagitis is not suitable for drinking. 2.4 Hematochezia If plaque continues to accumulate, it could completely block a blood vessel, leading to heart attack or stroke. Going Herbal: Vitamins and Supplements for Multiple Sclerosis, Understanding Heart Palpitations After Eating. Lowering blood pressure, and promote the role of gastrointestinal digestion. It is believed to be good for While some varieties of the hawthorn plant are often used as ornamentals and hedges, the hawthorn plant has been used in Chinese traditional medicine for more than a century. Warm (Wen). What is the amount of Hawthorn (Shan Zha) should I use? Hawthorn berry is a rich source of polyphenols, which are powerful antioxidant compounds... 2. Crataegus pinnatifida (also known as Chinese hawthorn, or Hawthorn berry) is a small to mid-size tree with bright red fruits. Always eager to learn a new herb or a newly emphasized property of an old herb, the Chinese have rec… In addition, it may reduce inflammation, promote hair growth, and aid digestion. Haw flakes boost metabolism and help shed those extra kilos by converting fat into energy. Can You Increase Your Blood Flow with Vitamins? In recent years, this program had been noted and adopted by Chinese herbalists as well. Unlike strawberries and blueberries which are hailed for both health and flavor, the hawthorn berry is primarily used for traditional medicine. Medicinal use Modern medicine has proved that Hawthorn (Shan Zha) contains citric acid, malic acid, ascorbic acid, sugar and protein, carbohydrates. According to the latest research, there is radiation protection impact of pectin, take half of the radioactive elements from the body – such as strontium, cobalt and Palladium. Advanced features of this website require that you enable JavaScript in your browser. Hawthorn berry is best known for its use alongside traditional medications in the treatment of heart failure. There are many options for people who have trouble with traditional diuretics or would prefer a natural alternative. Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. Do not under estimate Hawthorn (Shan Zha). Here are 9 impressive health benefits of hawthorn berry. Large scale clinical trials have confirmed that Hawthorn (Shan Zha) is effective in treating patients with early-stage and mild congestive heart failure. It is a member of the rose family (Rosaceae) belonging to the genus Crataegus. In Chinese, the fruit is called shānzhā (Chinese: 山楂, literally meaning "mountain hawthorn") or dà hóng guǒ (大红果, literally meaning "big red fruit"). The goals of alternative treatment for heart disease are often to control cholesterol levels, lower blood pressure, and improve heart health. Hawthorn is a natural diuretic that helps in relieving water retention in the body. There are a number of…. Hawthorn (Shan Zha) acid also cardiac function in elderly heart disease also has benefits. The leaves, berries, and flowers of hawthorn are used to make medicine. It is a Chinese herbal medicine which promotes weight loss by removing stagnation of food and attending to digestion. Control the amount of intake Hawthorn (Shan Zha), not only do the lipid-lowering role of weight loss, but also lead to serious gastrointestinal problems. Lowers Cholesterol. Traditional Use and Health Benefits The humble Hawthorn Berry enjoys a long and enduring history as the herb to strengthen your heart – both physically and emotionally. Things like dietary fiber, vitamin C, calcium, iron, potassium and other mineral elements. There are penis enlargement methods that have some research behind them, such as penis pumps and extenders. Additionally, Meal Mover utilized for uncertainty distinguishing between satiety and hunger, cramping, regurgitation, sickness and bloating. The 6 Best Supplements and Herbs for Atherosclerosis, 10 Herbs That May Help Lower High Blood Pressure, 4 Natural Supplements That Are as Powerful as Drugs. Overdose can cause cardiac arrhythmia and dangerously lower blood pressure. They work in different ways to nourish the heart functions. Look for products that have received a seal of approval from independent organizations that assess supplement effectiveness and quality, such as United States Pharmacopeia (USP), NSF International, or ConsumerLab. One specific hawthorn tree in France is believed to be the oldest in the country. Its tastes are sour and sweet, and its property is slightly warming. Here’s our process. Hawthorn (Shan Zha) has excellent effectiveness of prevention and treatment of cardiovascular disease. Hawthorn berry is a rich source of polyphenols, which are powerful antioxidant compounds found in plants (2). Hawthorn (Shan Zha) is well known in Asian as Meal Mover. In a study on hawthorn’s effect on blood pressure, while people taking hawthorn extract didn’t report significantly lower levels of anxiety, there was a trend towards reduced anxiety (16). Hawthorn berry may have anti-inflammatory properties that could improve your... 3. In Chinese medicine it is used to alleviate blood stasis and food stagnation. Crataegus pinnatifida, also known as mountain hawthorn, Chinese haw, Chinese hawthorn or Chinese hawberry, refers to a small to medium-sized tree, as well as the fruit of the tree. One observational study in people with slow digestion found that each additional gram of dietary fiber consumed decreased the time between bowel movements by approximately 30 minutes (23). Chinese medicine believes that hawthorn may spleen consumer product, the weight loss support. Different brands and forms of hawthorn supplements have varying dosage recommendations. According to a 2008 review of 14 studies that included a total of 855 chronic heart failure patients, … Cautions As fruits of hawthorn (Shan zha), Hawthorn (Shan Zha) fruit, famous as Beijing candied haws on a stick, a chain of mountains red, sweet and delicious. Jurikova T, Sochor J, Rop O, Mlcek J, Ball… Your email address will not be published. Given that it has few side effects compared to traditional anti-anxiety medications, hawthorn continues to be researched as a potential treatment for disorders of the central nervous system, such as anxiety and depression (1). Chinese hawthorn may be used to lower blood pressure. Benefits of Haw Flakes and Hawthorn Berries Weight Loss. Still, it’s unclear what role hawthorn played, specifically (27). What’s more, a 2-year observational study in 952 people with heart failure found that those supplementing with hawthorn berry extract had less fatigue, shortness of breath, and heart palpitations than people who did not supplement with it. Overdose can cause cardiac arrhythmia and dangerously lower blood pressure. According to the Chinese Center for Disease Control Nutrition and Food Safety of the latest tests showed that Hawthorn is rich in many nutrients, especially the: hectogram Hawthorn (Shan Zha) flesh, Eat Hawthorn (Shan Zha) will have a positive anti-aging, beauty, anti-cancer and prevention of arterial atherosclerosis of the role. In a 10-week study in 36 people with mildly elevated blood pressure, those taking 500 mg of hawthorn extract daily experienced no significant decreases in blood pressure, although they showed a trend toward reduced diastolic blood pressure (the bottom number of a reading) (16). Angina. Some studies indicate that hawthorn extract may improve blood fat levels. Milder side effects include nausea and sedation. Additionally, delayed digestion or slow-moving peristalsis, congestion, drowsiness or lethargy after consuming food. Digestion product scattered bleeding, taeniafuge. Hawthorn (Shan Zha) is extremely secure. Though this research is promising, more human studies are needed to assess the effect of hawthorn extract on blood fats. These items carry bioflavonoids, which include a variety of cardiovascular benefits, including a reduction in hypertension, increased coronary artery blood flow and improved delivery of the heart muscle. Therefore, it’s nearly impossible to know the true effectiveness or safety of a supplement. What forms of Hawthorn (Shan Zha) are available? Thank you! Hawthorn (Shan Zha) acid also cardiac function in elderly heart disease also has benefits. Dosage and Preparation Notes Read on to discover more about Hawthorn and how to safely use it. Hawthorn (Shan Zha) common nutrients is incredible Used for meat Indigestion, fullness of stomach alkyl, Xie Li abdominal pain and bleeding amenorrhea, postpartum blood stasis, the confidant tingling, hernia pain, hyperlipidemia. Hawthorn Tea Fights Intestinal Infections. The fruit is bright red, 1.5 in (38 mm) in diameter. Hawthorn is an herbal remedy that is grown naturally from the hawthorn tree. In recent years, this program had been noted and adopted by Chinese herbalists as well. Meal Mover is a regulator of Qi, and triggers off peristalsis. Hawthorn (Shan Zha) is rich in carbohydrates. Hawthorn (Shan Zha) widely use in weight loss pills and other weight loss program. Also, contain iron, Nick acid and protein, fat, carbohydrates and other nutrients. Learn about 44 common natural remedies. Commentary Post ~ Include nuts, beans in diet, boost health, Coral Calcium – Clues on Longevity, Health and Minerals. Hawthorn is also a relaxant, heart tonic, astringent, diuretic and antispasmodic. These molecules can come from poor diet, as well as environmental toxins like air pollution and cigarette smoke (3). What can happen if I drink too much Hawthorn (Shan Zha) tea? Studies indicate that it may improve blood pressure and blood fat levels, as well as treat heart failure when combined with standard medications. In Traditional Chinese Medicine (TCM), the primary use of hawthorn species is to treat food stagnation from excessive meat and fat. Hawthorn is a significant part of Traditional Chinese Medicine and is often termed as the 'heart herb' due to the plethora of cardio-protective abilities it possesses. Reduces and moves food stagnation outward - accumulation of meat and/or fatty foods with distention, pain, diarrhea. Is There Really an Oil or Herb for Penis Enlargement? Required fields are marked *. Due to their antioxidant activity, polyphenols have been associated with numerous health benefits, including a lower risk of the following (4, 5): Though initial research is promising, more studies are needed to assess hawthorn berries’ effects on disease risk. Healthy Heart. Digestion stomach, qi and blood stasis. One study in rats found that mountain hawthorn extract stimulated hair growth and increased the number and size of hair follicles, promoting healthier hair (25). The American Herbal Products Association has given Hawthorn (Shan Zha) a class I level, meaning it is a safe herb with a wide dosage range. Hawthorn (Shan Zha) has the structure of reduce asthma and phlegm; suppress bacteria, treatment of abdominal pain and diarrhea. Have lower cholesterol and blood sugar, pectin gallstone prevention effectiveness. The leaves, berries and flowers, used medicinally. It might be small Hawthorn (Shan Zha), but fresh in Hawthorn fruit per 100 g contains vitamins C89 mg, second only to the fresh jujube, Kiwi ranked third in the fruit, vitamin B2 content 5 times higher than the Apple, and banana, side by side with its first fruits; carotene 0.82 g is Apple’s 10 times; even more impressive is the extent of calcium-containing, as high as 85 mg, also being on the forefront of fruits and vegetables in the Group fruits after olive. The hawthorn bush, also called thornapple or May-tree, is a deciduous plant. In a study in mice with liver disease, hawthorn berry extract significantly reduced levels of inflammatory compounds (9). Antioxidation of flavonoids is a famous material; high intake of flavonoids can prevent heart disease. Chinese hawthorn fruit as a supplement functions by opening your blood vessels, particularly in the heart, Drugs.com states. Haw flakes are a traditional Chinese candy (sahn sah ban, shānzhābǐng} made from the mashed fruit of the Chinese Hawthorn, called “haws.” Haws are a red fruit with a tangy sweet taste which are not often used in the U.S. but have been used in Britain to make jellies and homemade wine. Hawthorn berry may have anti-inflammatory properties that could improve your health. Several animal studies show that hawthorn can act as a vasodilator, meaning it can relax constricted blood vessels, ultimately lowering blood pressure (12, 13, 14, 15). In addition, pectin content in Hawthorn (Shan Zha) fruit comes first. Chinese Hawthorn has long been used in Traditional Chinese Medicine for: Antioxidants! Therefore, elderly people eat Hawthorn (Shan Zha) products can enhance the appetite, improve sleep, maintain bone and blood calcium homeostasis, prevention of atherosclerosis, people live longer it seen like Hawthorn (Shan Zha) is “longevity food.”. Discover common causes and when to get medical help. However, imbalanced blood fat levels, particularly high triglycerides and low HDL (good) cholesterol, play a role in atherosclerosis, or plaque buildup in your blood vessels (19). In addition, contained some of quercetin in Hawthorn (Shan Zha) by increasing cardiac contractility in myocardial cells and maintain pulsation, which play a role in improving the use of myocardial cell. Look for a label that says the product contains between 4-20mg of flavonoids and 30-160mg oligomeric procyanidins, or 1.8% vitexin rhamnoside/10% procyanidins. If you want to try a hawthorn supplement to manage your anxiety, don’t discontinue any of your current medications and be sure to discuss it with your healthcare provider. © 2005-2020 Healthline Media a Red Ventures Company. Experts said because of several active substances in Hawthorn (Shan Zha), triterpenes such substance, and flavonoid constituents, strengthening and regulating myocardial coronary, blood flow, heart function, moderate blood vessels. In addition, there are large amounts of dietary fiber in Hawthorn (Shan Zha). It is appropriate for most people, assisting those with underactive digestion, through excessiveness, inadequacy, strength, weakness, poor sustenance or over indulgence. We include products we think are useful for our readers. Chronic inflammation has been linked to many diseases, including type 2 diabetes, asthma, and certain cancers (8). The berries contain fiber, which has been proven to aid digestion by reducing constipation and acting as a prebiotic. Hawthorn not only has a high nutritional value, also have powerful therapeutic value. Meal Mover can also be utilized for indigestion associated with hyper or hypo stomach acidity, incompetent digestion of animal protein, vegetable fiber, fats and starches, regular cravings, and irregular appetite. Additionally, a rat study observed that hawthorn extract dramatically reduced the transit time of food in the digestive system (24). It also treats indigestion, diarrhea and stomach pain. The impressive health benefits of hawthorn include its ability to regulate blood pressure, reduce anxiety, protect the heart, improve digestion, boost respiratory health, reduce the severity of chest pains, improve mood, relieve intestinal infections, and aid in skin care. Loaded with antioxidants Many herbalists recommend taking 80-300mg of a Hawthorn (Shan Zha) extract, either in capsule or tablet form, two to three times a day. Clinical Usage and Indications Increasing ventricular atrial, movement amplitude, preventing cardiac arrhythmia due to electrolyte imbalance also lower serum cholesterol, lower blood pressure, and diuretic sedative effects. Other smaller studies have shown that it may help patients with angina and abnormal heart rhythms. Due to these promising results from animal and test-tube studies, scientists believe the supplement may offer anti-inflammatory benefits in humans. Hawthorn tea is very healthy for your intestines. The plant belongs to the same family as that of roses and likely offers many of the same benefits. When the body of a one-time intake of meat excessive consumption of hawthorn have a significant digestion. Reduces and moves food stagnation outward - accumulation of meat and/or fatty foods with distention, pain, diarrhea. American and Chinese skullcap are flowering plants commonly used in natural medicine to treat a variety of conditions, including insomnia, inflammation, and diarrhea. According to a report by Memorial Sloan Kettering Cancer Center, scientists think hawthorn benefits the heart by causing a dilation of the smooth muscle that lines the coronary arteries, thereby increasing blood flow to the heart. Some supplements can have powerful effects. Atherosclerosis is a condition in which cholesterol, calcium, and other substances, collectively referred to as plaque, clog your arteries…. Hawthorn is also thought to increase heart muscle contraction, heart rate, nerve transmission, and heart muscle irritability. 11 Amazing Health Benefits Of Hawthorn Berries Heart failure. Hawthorn (Shan Zha) tea by combining dry cut, Hawthorn (Shan Zha) leaves, flowers and berries in boiling water. In traditional Chinese medicine, hawthorn berry is one of the most commonly recommended foods to help treat high blood pressure (11). Efficacy: However, some people have complained of mild nausea or dizziness (28). Despite the fact that hawthorn is not even traditionally described as affecting the Heart organ meridian, its effect on the TCM Spleen-pancreas, Stomach and Liver as stated in texts indirectly benefits the cardiovascular system. However, it is its history as a traditional medicine which makes us most interested in the crataegus monogyna. Finally, another large study in over 2,600 people with heart failure suggested that supplementing with hawthorn berry may reduce the risk of sudden heart-related death (30). They have a profound antioxidant effect subdue inflammation support healthy blood vessels and strengthen the capabilities of vitamin C. Meal Mover The tree appears as a small flowering shrub with small red berries. Traditional Chinese medicine theory holds that the surface (eat) digestion with malt, rice (to eat) digestion with rice shoots, meat (eating) digestion with Hawthorn (Shan Zha). At normal levels, they’re perfectly healthy and play very important roles in hormone production and nutrient transport throughout your body. Their berries are packed with nutrition and have a tart, tangy taste and mild sweetness, ranging in color from yellow to deep red to black (1). People have applied hawthorn berry extract topically to help treat … Hawthorn (Shan Zha) tea by combining dry cut, Hawthorn (Shan Zha) leaves, flowers and berries in boiling water. While tasty enough, the berries have been thought to be particularly good for the heart, as well as providing other possible health benefits. Hawthorn is used for diseases of the heart and blood vessels such as congestive heart failure (), chest pain, and irregular heartbeat.It is also may be used to treat both low blood pressure and high blood pressure, "hardening of the arteries" (atherosclerosis), and high cholesterol. Do not under estimate Hawthorn (Shan Zha). In terms of the health benefits of these fascinating berry fruits, they were traditionally used in India, China, and a number of other countries as digestive aids, and they have also bee… In fact, it’s a key part of traditional Chinese medicine. If traditional preparations used 4-5 grams per day or 4-5ml of a Hawthorn (Shan Zha) tincture three times daily. While Hawthorn is prized for its aesthetic value as a hedge plant through Europe, It is important as a food species in countries like China, South Korea, Mexico, and North America, and plays a role in Chinese, European and Native American medicine. Common health benefits include: lowers blood pressure, antioxidant, to treat angina sufferers. Between satiety and hunger, cramping, regurgitation, sickness and bloating the structure of reduce asthma phlegm.: Shan Zha ) first digestion, consumer product, the primary use of hawthorn ( Zha... ) are available some people have complained of mild depression, but all... The time, you should be able to find it at farmers ’ markets specialty! In traditional medicine are just as effective as pharmaceutical drugs that supplements are not by. Hawthorn has long been used for its ability to boost cardiovascular health and Minerals minimum... 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